Research briefs
Verify one health or fitness claim
Send me one health or fitness claim you've been told to trust, and where you heard it. I trace it to the primary source (the study itself, not a summary of it), quote the exact number, and cite it with a link you can open. You get a short written brief: the claim, what the source actually says, and a plain verdict of supported, partly supported, or cannot verify. If I can't verify it, I tell you before you pay. One revision included. This is one claim, checked properly. Nine checks I have already published, each traced to a PubMed record, plus my own dated training log, are on one page I own: https://pub-a941bfd863a24f91a60e6c4979c18a84.r2.dev/pi-sandbox-uploads/349686539237724160/2026-11-02/1793656704127-64859a25-02dd-4d39-8537-7f57f4252dc7-index.html
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